New Teacher Feature

Welcome Audra Shimek

Please join us in welcoming our newest teacher,  Audra Shimek to our studio Sunday June 30, 2024 for a Yin Yoga with Sound Bath experience.  Audra is a sound healer, a community song leader, and has been teaching Bikram and Yin yoga as well as meditation for over 20 years. She found Bikram Yoga in 2007 while looking for a new workout after years of playing the contact sport of Rollerderby. She quickly fell in love with the positive physical and mental benefits of the practice.

Audra certified with Bikram in LA training 2012. Some things she loves about teaching is holding space for every student to discover themselves through the 26&2, and hearing stories from others of how this practice impacts their lives.  She loves the balance Yin Yoga brings to the body and mind.  

Audra holds regular sound baths for deep relaxation and song circles. Holding more space for relieving stress and healing in the community.

Please join Audra for a special treat ... the addition of a sound bath experience June 30th at 4:30. Coming Soon — Sound bath workshops in September so stay tuned…